Growing A Garden Has Health And Financial Benefits!

Healthy body: Growing your food breeds a relationship between you and what you put in your body. The good thing is that the food is healthy and organically grown. 

There are health and financial benefits to growing your own garden. Growing a garden can benefit you in your health and finances during these times.

Shutdown restrictions are lifting, but care must still be taken in navigating home and public spaces. It is not too late to start a garden while you are at it.

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The are benefits to growing your own food and here are listed benefits of gardening:

  • Healthy body: Growing your food breeds a relationship between you and what you put in your body. The good thing is that the food is healthy and organically grown. 
  • Healthy mind: Gardening is proven to be a great way to take a stressful off load. Concentrating on the physical work of gardening and being outside in the sun can be a great mood lifter.
  •  Saving your money: By growing your own veggie garden you cut out the cost of what you would have paid in your food budget. It also saves you the money you would have spent on petrol for that quick drive to the shop for veggies. 
  • Social Distancing: It is shutdown and the thought of going outside to get essential veggies for your meal later. Going into your garden whenever you feel without putting yourself at risk is a great peace of mind. The task of nurturing your plants everyday can be a hopeful process. 

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The future is certainly a sustainable one. Growing your own garden brings you closer to nature and might change your relationship with food. Join the movement now before you have to play catch up.

 

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